Steak Marinade - Just in time for Father's Day!

A great marinade can bring out the natural flavors in meat, naturally tenderize, and seal in juices.  This recipe is sure to please!  When purchasing meat, always reach for grass 100% grass fed or finished.  Experiment with different cuts of meat.  This marinade is great with flank steak.  This time we used strip steak.  


  • 2T Red table wine
  • 1T Worcestershire sauce
  • 2T lemon juice
  • 2T soy sauce
  • 1 clove garlic, chopped
  • 1/4 t Dijon mustard
  • 2t fresh rosemary
  • 2t fresh parsley
  • 1t black pepper
  • 1/2 t red pepper flakes, only use if you like heat!
  • 1/4 cup The Furies EVOO


  • Mix together all ingredients in a blender.  Pour over meat, cover and refrigerate for as long as you have.  Aim for 1 hour, but the longer it marinates the more the flavor intensifies. 
  • Bring meat to room temperature and grill to perfection.


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