At the Furies, we believe that food is medicine. Olive oil and the Mediterranean diet have been shown to reduce the risk of diabetes, dementia, cancer, and heart disease. The American Heart Association recommends olive oil, which is a healthy monounsaturated fat, as an important ingredient in a healthy-heart diet. Other health benefits arise from olives’ abundant phytonutrients, which are naturally occurring antioxidants that promote a healthy immune system and reduce inflammation during digestion. We’re dedicated to producing oil that’s both delicious and nutritious, so we use only the highest quality olives and production methods to make oil as rich in phytonutrients as possible.  So, cook with a vengeance and use  The Furies Olive Oil to empower your health and awaken your food!