Peruvian Cod with Shallots and Fresh Tomatos

The key to this delicious and simple fish dish is a McCormick Peruvian spice blend.  It is a mixture of paprika, cumin, garlic, lime and a pinch of sugar.  It you can't find the McCormick spice, ju...

Chopped Vegetable and Bean Salad with Lime Cumin Dressing

Bean and legumes are an integral part of the Mediterranean Diet.  The recipe is easily adapted to whatever beans and vegetables you have on hand.  The dressing features cumin, lime and honey.  The ...

Honey Garlic Chicken Kebabs

I love these kebabs! The flavors of the peppers and onions in this recipe are heightened by the sweet and savory marinade and the chicken is caramelized while grilling making it tender and juicy.  ...

Decadent Fudge Brownies

Warm fudge brownies are almost irresistible.  This diary free recipe features our EVOO and almost makes you feel healthy while eating them! Using the freshest EVOO gives these brownies a bright fla...

Sunday Funday - Treat your skin to some extra love.

As we all know, Extra Virgin Olive Oil is a superfood and delicious to eat.  As your skin is your largest organ, you wouldn’t want to put something onto it that you wouldn’t want to eat.  EVOO has ...

Greek Island Shrimp

Baked Island Shrimp This is a classic Greek dish, is often called Shrimp Saganaki or Santorini.  Robust tomatoes and creamy feta add a luxurious taste to a quite easy dish to prepare.  I like to m...

Mushroom, Leek and Gouda Frittata

Frittatas are wonderful as a weeknight dinner or for weekend brunch.  Mushrooms and leeks add savory flavor with a hint of sweetness.  I like Gouda, but Fontina, and Swiss can be used interchangeab...

Salmon Chowder

This simple soup is always a fan favorite! It is especially delicious and soothing on cold and windy days.  Furthermore, salmon soup is loaded with powerful superfoods.  Leeks are a good source of ...

Grilled Chicken with Balsamic Rosemary Marinade

This is one of my family's favorite ways to grill chicken breasts.  The marinade features rosemary, balsamic vinegar, honey and brown sugar.  Greek yogurt helps to bind all of the flavors and keeps...

Zucchini and Yellow Squash Ribbons

This surprisingly easy side dish takes ordinary vegetables to extraordinary!  High in fiber and anti inflammatory phytonutrients, zucchini and squash are healthy and delicious alternatives to pasta...