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Recipes

Roasted Eggplant and Red Pepper Dip - Melitzanosalata

Roasted Eggplant and Red Pepper Dip - Melitzanosalata

Roasted Eggplant and Red Pepper Dip - Melitzanosalata

Roasted Eggplant and Red Pepper Dip - Melitzanosalata

This dip is a fresh and brightly flavored cousin of the Lebanese version, baba ganoush.  It is sure to be a favorite.  Serve with raw vegetables, crackers, pita or even just a spoon!  The secret to...

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Hummus

Hummus

I guarantee you will never feel the same about store bought hummus.  Using fresh extra virgin olive oil, especially, The Furies, elevates this dip from ordinary to exceptional.  I did not like chic...

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Tabbouleh

Tabbouleh

Parsley and Bulgar wheat star in this heart healthy Mediterranean side salad. It is incredibly delicious and quick and easy to make.  Parsley is low in calories and rich in nutrients such as vitami...

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Roasted Rainbow Carrots

Roasted Rainbow Carrots

Grilled vegetables are always delicious, and carrots are often overlooked when choosing what to grill. Rainbow carrots are beautiful and fun!  High in fiber, beta-carotene, postassium, vitamins C a...

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Show Stopping Turkey Burgers

Show Stopping Turkey Burgers

These turkey burgers set a new standard for delicious! They are juicy, bursting with flavor and have just the right amount of spice.  Fresh spinach and feta cheese also star in this recipe. Move ov...

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Greek Goddess Salad dressing

Greek Goddess Salad dressing

This dressing is the healthy answer to green goddess salad dressing.  Avocado, Greek yogurt, EVOO and lemon juice are the foundation of this delicious dressing.  Be creative when making salads.  We...

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Lamb Sliders with Beets, Greens & Beans

Lamb Sliders with Beets, Greens & Beans

These sliders are filled with fresh herbs, spices and feta cheese.  We chose organic, grass fed lamb that we found at a local farmers market.  Although we don't eat a lot of meat, lamb is a rich so...

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Garlic Rosemary Focaccia

Garlic Rosemary Focaccia

I really love this recipe found on the Gimme Some Oven website.  During the stay at home this spring, we have followed so many people making focaccia bread.  Yeast has been a scarce commodity.  We ...

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Mediterranean Grilled Whole Sea Bass & Red Snapper with EVOO, lemon, oregano and fresh herbs

Mediterranean Grilled Whole Sea Bass & Red Snapper with EVOO, lemon, oregano and fresh herbs

This is a classic presentation and method of cooking fish in Greece.  Fish is an essential part of the Mediterranean Diet.  It is nutrient dense and naturally low in calories.  One of the best ways...

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Quinoa Salad with Lemon Pomegranate Dressing

Quinoa Salad with Lemon Pomegranate Dressing

This nutrient rich side salad is wonderful alongside anything grilled and makes a perfect stand alone lunch.  You can swap out the pomegranate juice with cranberry or even tart cherry.  Also use an...

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